This one-semester high school elective carefully considers the Christian view of health. The proctice of good health starts with knowledge of the physical systems of the body. When the function of the body is understood, a person recognizes the importance of good nutrition, healthy exercise and personal hygiene. Tending and caring for your health includes more than practicing good eating habits and getting regular exercise. Your overall health is also affected by your spiritual, emotional, social and environmental well-being. A responsible attutude toward living makes one avoid substances.
The individual LIFEPAC worktexts are: Body Essentials Physical Health Social and Mental Health Preventive Healthcare and First Aid Responsible Living Health Teacher's Guide